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Episode 207: Tips for CrossFitters: The untrained muscle group stalling your fat loss
Manage episode 434003363 series 2923998
Kandungan disediakan oleh Cheryl Nasso. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cheryl Nasso atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In today's episode I am breaking down the most undertrained muscle in CrossFit that will dramatically improve your body composition, your performance, and your health.
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