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EP: 113 Why your SHMECD is keeping you from losing weight.
Manage episode 444201302 series 3226342
Struggling to lose weight in menopause? Check your SHMECD! If it's off, it means your hormones are a mess!
Listen up to learn HOW to fix your SHMECD so you can finally see that number on the scale drop!
=========================
Join my FREE Fit Chicks & Hormones Community --> HERE
Message me on Facebook --> HERE
Follow me on Instagram --> HERE
Pick up my FREE Hormone Health Guide --> HERE
Apply for 1:1 Hormone Coaching --> HERE
--- Support this podcast: https://podcasters.spotify.com/pod/show/fitchicksandhormones/support
117 episod
Manage episode 444201302 series 3226342
Struggling to lose weight in menopause? Check your SHMECD! If it's off, it means your hormones are a mess!
Listen up to learn HOW to fix your SHMECD so you can finally see that number on the scale drop!
=========================
Join my FREE Fit Chicks & Hormones Community --> HERE
Message me on Facebook --> HERE
Follow me on Instagram --> HERE
Pick up my FREE Hormone Health Guide --> HERE
Apply for 1:1 Hormone Coaching --> HERE
--- Support this podcast: https://podcasters.spotify.com/pod/show/fitchicksandhormones/support
117 episod
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