From Therapy to Podcourses: Navigating Personal Growth and Midlife Transitions with Lisa Mustard in Summer Replay

Finding Your Way Through Therapy

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Join us for an enlightening conversation with Lisa Mustard, an LMFT and coach from South Carolina, as she recounts her journey from starting in therapy in 2006 to pioneering Continuing Education for Therapists through her podcourses. Lisa sheds light on the day that changed everything—a two-day conference that ignited her passion for podcasting. Get a peek into her life working with women facing midlife challenges, and hear about her decade-long experience with a military branch. As I share my gratitude for Lisa's guidance when I started my podcast, the supportive nature of our discussion shines through, offering listeners invaluable advice on pursuing creative endeavors without delay.
Ever wondered about the critical differences between therapy and life coaching? Lisa and I unpack the unique roles each plays in personal development. Through personal stories, we highlight the powerful impact of relationships and parental figures on healing. We also delve into the importance of aligning actions with personal values, setting meaningful goals, and maintaining accountability. Discover how coaching focuses on present and future progress, while therapy often addresses past experiences, and understand the complementary roles of business coaches and therapists in achieving a well-rounded personal growth journey.
As we wrap up the episode, we dive into the world of podcasting, emphasizing the importance of catering to one's interests instead of trying to please everyone. From my transition from a career in sports marketing and professional wrestling to becoming a marriage and family therapist, to navigating midlife transitions with the aid of support systems, the conversation is packed with insights. Lisa and I also share our personal preferences in content consumption and the value of curating social media feeds. Don't miss the end where we discuss the critical role of mentors and the evolution of our podcasting journeys, culminating in an enriching and authentic experience for our listeners.

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1. From Therapy to Podcourses: Navigating Personal Growth and Midlife Transitions with Lisa Mustard in Summer Replay (00:00:00)

2. The Role of Therapy and Podcasting (00:00:02)

3. Navigating Life Coaching vs Therapy (00:12:12)

4. Values and Accountability in Coaching (00:15:35)

5. Embracing Personal Preferences in Podcasting (00:24:05)

6. Transition From Wrestling to Therapy (00:26:54)

7. Navigating Midlife Transitions and Support (00:36:12)

8. Journey to Vulnerability in Podcasting (00:48:58)

9. Connecting Outside of Website (00:58:04)