Finding Your Sweet Spot
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Kandungan disediakan oleh Heffner Wellness. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Heffner Wellness atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
A show about real people with real stories of discovering that optimal space when it comes to their health and wellness, and how their core values influence their decisions concerning activity, nutrition, and self care. My hope is that there are others who can relate in some way to these examples, and the stories shared here can help those who are on their own journey to finding their sweet spot.
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13 episod