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Lifelong Wellness: Nutrition, Fitness, And Skincare Across Decades
Manage episode 439133640 series 3587137
Kandungan disediakan oleh Nino Gonzalez. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nino Gonzalez atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of the Finding Financial Fitness show, Nino Gonzalez and Pei Chen explore the concept of lifelong healthy living and how it changes as we age. They discuss skin health, nutrition, and wellness strategies for different life stages, from teens to seniors. The conversation covers topics like skincare, supplements, strength training, and the surprising parallels between financial and physical fitness. Whether you're looking to improve your health habits or gain a new perspective on aging gracefully, this episode offers practical insights for listeners of all ages.
34 episod
Kongsi
