379: The Beauty of Grief: How to Heal From Losing a Loved One, Heartbreak, and Past Versions of Yourself

Feminine as F*ck

DOORS TO QUEEN ALCHEMY CLOSE TOMORROW JUNE 27TH!!!!

Apply for the LAST round of the year and the last round that is this LIVE with Monica nowwwww:

https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-14

Seriously. Do NOT self-sabotage!! If you’ve been feeling that pull on your heartstrings, THIS IS YOUR LAST CHANCE until 2025! 🔥

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I hope that this episode is the healing balm that your heart needs whether you’re grieving the loss of a loved one, heartbreak of any kind, or even grieving past versions of yourself as you enter a new era of your life… it’s all welcome here.

So here’s what Monica’s covering:

❤️‍🩹 how we’re overcomplicating grief and the HOW TO

❤️‍🩹 Monica’s journey from “cold, hard bitch” to fully expressing her emotions

❤️‍🩹 why our emotions are actually ART and how to alchemize them

❤️‍🩹 the issues that can show up later on in life when we suppress our emotions

❤️‍🩹 the truth that healing is *always* available to us

❤️‍🩹 why your goal shouldn’t be to NOT feel sad about losing someone you love

❤️‍🩹 the difference between sadness and grief

❤️‍🩹 how we can shift our meaning of sadness and find the beauty in it

❤️‍🩹 the “un-talked” about piece of grieving and letting yourself be angry

❤️‍🩹 grieving previous versions of yourself as you evolve

❤️‍🩹 why it’s actually okay if you randomly think about your ex (😳)

❤️‍🩹 allowing room for grief in heartbreak vs straight anger/“f*ck you” energy

❤️‍🩹 how making space for your grief can help heal old traumas at the same time

❤️‍🩹 letting love crack us wide open even though everything comes to an end

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As Mentioned In The Episode —

⇢ FREE The Blueprint To Feminine Embodiment Masterclass (BRAND-NEW): https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment?utm_source=podcast&utm_medium=podcast&utm_campaign=blueprint-mc

⇢ Queen Alchemy Podcast Episode: https://podcasts.apple.com/us/podcast/375-saying-goodbye-to-queen-alchemy-as-we-know-it-last/id1449633522?i=1000657920243

⇢ Research Article about Emotions + Dis-Ease: WILL BE ADDED SOON

⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

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