))
#14 Healthy Boundaries on and off the plate with SBell Wellness
Manage episode 312743132 series 3244199
Kandungan disediakan oleh Marissa Jenell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Marissa Jenell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Amazing episode today with my dear friend Shauna Bell! Shauna is a certified Health Coach!
We talked about healthy boundaries with nutrition but also with our energy and emotions. Boundaries with our time are something that makes a big difference in keeping promises with yourself. Shauna loves to help women find support in many categories of their lives and make some changes and find community.
Shauna and I both love to teach others about living a healthy and fulfilled lifestyle
Keep up with us on instagram @feelinfab.podcast @marissajenell and @sbell.wellness
You can find more info about Shauna and her coaching here at: https://www.sbellwellness.com
18 episod
Kongsi
