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#14 Healthy Boundaries on and off the plate with SBell Wellness
Manage episode 312743132 series 3244199
Amazing episode today with my dear friend Shauna Bell! Shauna is a certified Health Coach!
We talked about healthy boundaries with nutrition but also with our energy and emotions. Boundaries with our time are something that makes a big difference in keeping promises with yourself. Shauna loves to help women find support in many categories of their lives and make some changes and find community.
Shauna and I both love to teach others about living a healthy and fulfilled lifestyle
Keep up with us on instagram @feelinfab.podcast @marissajenell and @sbell.wellness
You can find more info about Shauna and her coaching here at: https://www.sbellwellness.com
18 episod
Manage episode 312743132 series 3244199
Amazing episode today with my dear friend Shauna Bell! Shauna is a certified Health Coach!
We talked about healthy boundaries with nutrition but also with our energy and emotions. Boundaries with our time are something that makes a big difference in keeping promises with yourself. Shauna loves to help women find support in many categories of their lives and make some changes and find community.
Shauna and I both love to teach others about living a healthy and fulfilled lifestyle
Keep up with us on instagram @feelinfab.podcast @marissajenell and @sbell.wellness
You can find more info about Shauna and her coaching here at: https://www.sbellwellness.com
18 episod
Semua episod
×1 #18 Building an Online Boutique with Natalie Armstrong of Coastal Fringe Boutique 24:19
1 #17 Mastering Small Business in a Small Town with Danielle Defayette Photography 31:53
1 #16 What are you a YES for? | Mindset with Marissa 13:31
1 #15 Minimalism for Beginners with Kasie Girl 36:59
1 #14 Healthy Boundaries on and off the plate with SBell Wellness 30:52
1 #13 Enneagram Hot Tips with Coach Gabrielle Westbrook 35:44
1 #12 Finding your Sense of Style with Fashionista Aly Wells 31:37
1 #11 Innovations as Musicians and Entrepreneurs with Stephen Hughes 24:34
1 #9 Multitasking with Soprano Janese Pentico 24:48
1 #8 Work is Play! Side Hustle to Full Time with Andrew Ward 47:41
1 #7 Authentically Rocking Direct Sales with Sara Satchwell 36:26
1 #6 Energy Healing with Kyson Kidd 33:04
1 #5 Questions for a Chiropractor with Dr. Jon Clayton 27:17
1 #4 Healthy Smile and Oral Tips with Teresa Davenport 21:44
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