Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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How to Get Past Bad Moods and Their Affect On You
MP3•Laman utama episod
Manage episode 428478631 series 2023106
Kandungan disediakan oleh PodcastOne. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh PodcastOne atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
[EPISODE SUMMARY]
In this episode, Kimberly Snyder discusses the topic of moods and moodiness and how they can have a physical effect on our bodies.
The episode explores the causes of moodiness and provides tools and strategies for overcoming bad moods. Some of the causes include stress, sleep deprivation, and diet. Kimberly emphasizes the importance of exercise, meditation, and gratitude in improving mood. She also shares personal experiences and practical tips for reframing negative thoughts and emotions.[RESOURCE]
[SOLLUNA PRODUCT LINKS]
796 episod
MP3•Laman utama episod
Manage episode 428478631 series 2023106
Kandungan disediakan oleh PodcastOne. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh PodcastOne atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
[EPISODE SUMMARY]
In this episode, Kimberly Snyder discusses the topic of moods and moodiness and how they can have a physical effect on our bodies.
The episode explores the causes of moodiness and provides tools and strategies for overcoming bad moods. Some of the causes include stress, sleep deprivation, and diet. Kimberly emphasizes the importance of exercise, meditation, and gratitude in improving mood. She also shares personal experiences and practical tips for reframing negative thoughts and emotions.[RESOURCE]
[SOLLUNA PRODUCT LINKS]
796 episod
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