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How Heart Based Living and Connection is Vital in Combatting Depression & Anxiety in Kids
Manage episode 420016846 series 2023106
In this episode, Kimberly Snyder discusses the importance of heart-based living in combating anxiety and depression in children and families. She emphasizes the need for emotional well-being and provides tools for navigating big feelings. Snyder shares the benefits of heart coherence and emotional intelligence, highlighting their role in reducing levels of anxiety and depression. She also emphasizes the importance of community support and the power of sharing these tools with others. Snyder encourages listeners to connect with their hearts and offers practical tips for incorporating heart-based practices into daily life.
EPISODE SPONSORS
SOLLUNA
USE LINK: GLOWING GREENS POWDER
783 episod
Manage episode 420016846 series 2023106
In this episode, Kimberly Snyder discusses the importance of heart-based living in combating anxiety and depression in children and families. She emphasizes the need for emotional well-being and provides tools for navigating big feelings. Snyder shares the benefits of heart coherence and emotional intelligence, highlighting their role in reducing levels of anxiety and depression. She also emphasizes the importance of community support and the power of sharing these tools with others. Snyder encourages listeners to connect with their hearts and offers practical tips for incorporating heart-based practices into daily life.
EPISODE SPONSORS
SOLLUNA
USE LINK: GLOWING GREENS POWDER
783 episod
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