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Franceska McCaughan: ”SurThriving” - From Surviving to Thriving
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Manage episode 375345007 series 3490510
Kandungan disediakan oleh Mariah Jeau. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mariah Jeau atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Mariah interviews Franceska McCaughan, a successful empowerment & success coach, an author, and a trauma survivor. Both Franceska and Mariah dig deep in this conversation surrounding their childhoods, obsessive behaviors, and discontinuing communication with an unhealed parent.
Topics:
- "What if we have the power to choose what we feel and believe?"
- Codependency, childhood trauma, addiction
- Franceska speaks on her childhood abuse and abandonment and the process of healing
- Mariah discloses what her recovery and wellness habits look like today and why she doesn't claim "sobriety"
Follow Franceska:
IG: @franceska.mccaughan
Get a copy of SurThriving here: https://www.amazon.com/dp/B0CGMM27FZ
Follow Mariah:
https://www.mariahjeau.com/
IG: @mariahjeau
23 episod
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