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HHM Pod 134 | Bowls for Days

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Manage episode 311291239 series 3101824
Kandungan disediakan oleh Risa Auger. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Risa Auger atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

If you know me, you know I eat at least one meal in a bowl. My morning smoothie- bowl. My lunch salad - bowl. Side of soup or saucy beans for dinner - bowl!

On this podcast episode, I share some thoughts on the following meal plan, eating out of bowls, and you know... just random stuff. I hope it gives you insight into creating balanced, yummy meals according to your preferences and needs.

Moroccan chickpea bowl

One pot enchiladas / add kale!

Green salad / steak skewers / baked beans

Firecracker chicken bowl / sub w cauliflower rice

Stuffed mushrooms / broccoli / pork tenderloin

Connect with me:

FREE facebook group: Facebook.com/groups/happyhealthymeals

Get healthy(er) with me: risaauger.com/shop.html

THANK YOU SO MUCH for listening!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/risa-auger/message Support this podcast: https://podcasters.spotify.com/pod/show/risa-auger/support
  continue reading

140 episod

Artwork
iconKongsi
 
Manage episode 311291239 series 3101824
Kandungan disediakan oleh Risa Auger. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Risa Auger atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

If you know me, you know I eat at least one meal in a bowl. My morning smoothie- bowl. My lunch salad - bowl. Side of soup or saucy beans for dinner - bowl!

On this podcast episode, I share some thoughts on the following meal plan, eating out of bowls, and you know... just random stuff. I hope it gives you insight into creating balanced, yummy meals according to your preferences and needs.

Moroccan chickpea bowl

One pot enchiladas / add kale!

Green salad / steak skewers / baked beans

Firecracker chicken bowl / sub w cauliflower rice

Stuffed mushrooms / broccoli / pork tenderloin

Connect with me:

FREE facebook group: Facebook.com/groups/happyhealthymeals

Get healthy(er) with me: risaauger.com/shop.html

THANK YOU SO MUCH for listening!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/risa-auger/message Support this podcast: https://podcasters.spotify.com/pod/show/risa-auger/support
  continue reading

140 episod

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