Dare to Dream Big: How Audacious Goals Transform Your Life with Shelly Rose

Extraordinary Strides

🎙️ Episode Overview:
Welcome to another inspiring episode of Extraordinary Strides! In this episode, Coach Christine dives into the transformative power of audacious goals and how they shape not just our runs but our lives. From breaking free of comfort zones to celebrating small acts of defiance against ordinary, this episode will inspire you to lace up, dream big, and take action.

We’re also thrilled to welcome back a very special guest: Shelly Rose, a member of The Extraordinary League, who shares her extraordinary journey from starting her first training plan to crossing the finish line of her very first half marathon. Shelly’s story is a testament to the power of resilience, boldness, and community. You’ll walk away feeling motivated and ready to tackle your own wild, audacious dreams.

💡 In This Episode, We Cover:

• Why audacious goals are acts of rebellion against excuses.
• How running mirrors the defiance needed to chase bold dreams.
• The small, daily decisions that build momentum toward extraordinary achievements.
• Shelly Rose’s personal story: Her challenges, triumphs, and the lessons she learned along the way.
• How you can take your running to the next level with The Extraordinary League’s Rise to the Challenge program.

🌟 Ready to Rise?
As 2025 approaches, it’s time to set audacious goals and make them a reality. Join Rise to the Challenge, a four-month journey to build strength, resilience, and confidence in your running. Whether you're training for your first race, chasing a PR, or simply looking for accountability, this program has everything you need to defy ordinary and achieve extraordinary.

💥 Exclusive Offer: Podcast listeners save $25 with code EXTRAPOD2025 when you sign up before December 31.
👉 Sign up now!
🌌 Stay Connected:
Ready to make 2025 your year of transformation? Visit extraordinarystrides.com for training resources, community updates, and inspiration to fuel your extraordinary journey.

Don’t forget to subscribe, leave a review, and share this episode with your fellow runners! Let’s keep striding toward greatness, one bold goal at a time.

Have questions or want to chat? Send me a text!

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1. Dare to Dream Big: How Audacious Goals Transform Your Life with Shelly Rose (00:00:00)

2. Chasing Audacious Goals in 2025 (00:00:01)

3. Training for First Half Marathon (00:08:24)

4. Overcoming Challenges and Building Confidence (00:16:30)

5. Support and Preparation for Race Day (00:23:04)

6. Race Day Chaos and Strategy (00:28:40)

7. On-Course Reflections and Milestone Moments (00:36:30)

8. Rising to Transformative Challenges (00:42:25)