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#359 | How to Disentangle from Emotionally Immature People
Manage episode 457109734 series 2949275
Kandungan disediakan oleh Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Are the emotionally immature people in your life holding you back? We know how tough it can be to care about someone while feeling drained by their behavior. In today’s episode, we dive into a heartfelt conversation about protecting your energy, prioritizing your well-being, and setting boundaries without cutting ties altogether. Through real-life stories and practical advice, we’ll help you spot emotional immaturity, reclaim control, and nurture healthier relationships. Whether navigating your growth or dealing with others’ immaturity, this episode offers a safe, supportive space to learn and thrive.
Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#277 | Motivation Monday: 3 Ways to Be Heard - https://apple.co/406O4C3
#331 | Are You Emotionally Immature? - https://apple.co/41PxF63
Out of the Mud (OOTM): How to Finally Feel Independent: https://bit.ly/4ge4Mod
Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
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Show notes:
(2:24) Emotional maturity
(5:02) How do you see maturity?
(9:31) Generational trauma and emotional growth
(14:30) Recognizing emotional immaturity and boundaries
(20:11) Core beliefs that fuel emotional immaturity
(27:36) Prioritizing emotional health
(29:57) Limiting emotional dependency
(33:08) Setting effective boundaries with compassion
(36:51) Episode suggestions and outro
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(Stay tuned for this coming Thursday’s episode!)
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