#8 How to follow your inner compass (with Daniel Rieber)

Essence: A Journey to Self - with John Lack

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In this episode you can find inspiration on how to deal with uncertainty, your inner compass, how children can be our teachers and expressing yourself through rap music.
🧘Today's guest is Daniel Rieber.

He is the co-founder of Wevolve, a consultancy for leadership and cultural transformation I the author of the book on mindful self-leadership and the inner compass "Auf der Suche nach dem Hier + Jetzt" I host of the podcast "Auf der Suche nach dem Hier + Jetzt" I rapper I father.

Links

► Daniel Rieber: http://www.danielrieber.de
► Wevolve: https://www.wevolve.company
► Daniel's rap music: http://www.daniel-san.de
► Daniel's Podcast: https://open.spotify.com/show/59JdLgq4xfOeWWDUFpS7nA?si=0213ba3301c14579

🌎 Check out my website for more inspiration and offerings
📕 Download my free guide on "9 ways to live your Essence"
🧒 Take a look at my children's book on nonviolent communication
🔑 Get access to all free online events
🔔 If you like this podcast, don't forget to subscribe

Bab

1. Introduction and Arrival (00:00:00)

2. Exploring Essence and Presence (00:04:55)

3. The Calm Excitement of Connection (00:07:46)

4. Navigating Challenges and Essence (00:10:58)

5. The Inner Compass Journey (00:14:08)

6. Embracing Uncertainty and Creativity (00:18:57)

7. Letting Go of Limiting Thoughts (00:23:34)

8. Strategies for Nurturing Essence (00:27:20)

9. Fatherhood as a Teacher (00:32:26)

10. Learning from Our Children (00:35:28)

11. The Journey of Unlearning (00:38:26)

12. Essence and Consciousness (00:42:09)

13. Experiencing vs. Thinking (00:44:47)

14. Connecting with Essence in Daily Life (00:49:08)

15. The Evolution of Artistic Expression (00:52:12)

16. The Endless Journey of Growth (00:57:20)

17. Embracing Insecurity as Growth (01:01:39)