#8 How to follow your inner compass (with Daniel Rieber)

Essence: A Journey to Self - with John Lack

In this episode you can find inspiration on how to deal with uncertainty, your inner compass, how children can be our teachers and expressing yourself through rap music.
🧘Today's guest is Daniel Rieber.

He is the co-founder of Wevolve, a consultancy for leadership and cultural transformation I the author of the book on mindful self-leadership and the inner compass "Auf der Suche nach dem Hier + Jetzt" I host of the podcast "Auf der Suche nach dem Hier + Jetzt" I rapper I father.

Links

► Daniel Rieber: http://www.danielrieber.de
► Wevolve: https://www.wevolve.company
► Daniel's rap music: http://www.daniel-san.de
► Daniel's Podcast: https://open.spotify.com/show/59JdLgq4xfOeWWDUFpS7nA?si=0213ba3301c14579

🌎 Check out my website for more inspiration and offerings
📕 Download my free guide on "9 ways to live your Essence"
🧒 Take a look at my children's book on nonviolent communication
🔑 Get access to all free online events
🔔 If you like this podcast, don't forget to subscribe

Bab

1. Introduction and Arrival (00:00:00)

2. Exploring Essence and Presence (00:04:55)

3. The Calm Excitement of Connection (00:07:46)

4. Navigating Challenges and Essence (00:10:58)

5. The Inner Compass Journey (00:14:08)

6. Embracing Uncertainty and Creativity (00:18:57)

7. Letting Go of Limiting Thoughts (00:23:34)

8. Strategies for Nurturing Essence (00:27:20)

9. Fatherhood as a Teacher (00:32:26)

10. Learning from Our Children (00:35:28)

11. The Journey of Unlearning (00:38:26)

12. Essence and Consciousness (00:42:09)

13. Experiencing vs. Thinking (00:44:47)

14. Connecting with Essence in Daily Life (00:49:08)

15. The Evolution of Artistic Expression (00:52:12)

16. The Endless Journey of Growth (00:57:20)

17. Embracing Insecurity as Growth (01:01:39)