Pergi ke luar talian dengan aplikasi Player FM !
Episode 314 How To Sit - Part 2
Manage episode 430093669 series 2465067
This week I continue to read some practical wisdom from the Vietnamese Buddhist monk, Thich Nhat Hanh. Last week I read the first third of his book “How To Sit”, so this episode includes the reading of the second third of the book. Whether you are new to mindfulness and meditation or a seasoned veteran, may this help you cultivate your inner peace. May this remind us to breathe mindfully. May we drop into the present moment and experience that the present moment contains the whole of life. Happy sitting! Enjoy the podcast! Links: Thich Nhat Hanh Foundation
300 episod
Manage episode 430093669 series 2465067
This week I continue to read some practical wisdom from the Vietnamese Buddhist monk, Thich Nhat Hanh. Last week I read the first third of his book “How To Sit”, so this episode includes the reading of the second third of the book. Whether you are new to mindfulness and meditation or a seasoned veteran, may this help you cultivate your inner peace. May this remind us to breathe mindfully. May we drop into the present moment and experience that the present moment contains the whole of life. Happy sitting! Enjoy the podcast! Links: Thich Nhat Hanh Foundation
300 episod
Усі епізоди
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.