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Master Race Execution: Insider Tips from Coach Patrick on Achieving Your Best Performance

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Manage episode 426993773 series 2391568
Kandungan disediakan oleh Endurance Nation. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Endurance Nation atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Unlock the secrets to race day success with Coach Patrick from Endurance Nation! Transform your race execution strategy and achieve your personal best without increasing your training volume. Learn from Coach Patrick's journey through eight Ironman races before qualifying for Kona and discover the pivotal lessons that made the difference. This episode is your roadmap to smarter, more strategic racing, focusing on the crucial elements of nutrition, pacing, and meticulous planning.

Get an insider look at our comprehensive race execution course designed to help athletes craft a detailed race plan. Coach Patrick explains how writing and rehearsing your race plan can embed it into your memory, ensuring you make intelligent, on-the-fly decisions when it counts the most. Say goodbye to the cycle of endless training and hello to a well-executed race strategy that can propel you to new heights. Tune in to elevate your racing strategy and hit those ambitious goals!

  continue reading

953 episod

Artwork
iconKongsi
 
Manage episode 426993773 series 2391568
Kandungan disediakan oleh Endurance Nation. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Endurance Nation atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Unlock the secrets to race day success with Coach Patrick from Endurance Nation! Transform your race execution strategy and achieve your personal best without increasing your training volume. Learn from Coach Patrick's journey through eight Ironman races before qualifying for Kona and discover the pivotal lessons that made the difference. This episode is your roadmap to smarter, more strategic racing, focusing on the crucial elements of nutrition, pacing, and meticulous planning.

Get an insider look at our comprehensive race execution course designed to help athletes craft a detailed race plan. Coach Patrick explains how writing and rehearsing your race plan can embed it into your memory, ensuring you make intelligent, on-the-fly decisions when it counts the most. Say goodbye to the cycle of endless training and hello to a well-executed race strategy that can propel you to new heights. Tune in to elevate your racing strategy and hit those ambitious goals!

  continue reading

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