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Kandungan disediakan oleh Endurance Nation. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Endurance Nation atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Maximizing Endurance Training: Strategies for Peak Performance in the 2024 Season

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Manage episode 395911793 series 7804
Kandungan disediakan oleh Endurance Nation. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Endurance Nation atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Unlock the secrets of peak performance as Coach Patrick from Endurance Nation reveals how to tailor your training for the 2024 season. This episode is a goldmine for age group athletes eager to optimize their endurance training with a strategy that's more than just logging miles. Patrick, leveraging the collective know-how of a 500-strong athlete community and years of expertise, debunks the myth of equal training time, steering you towards high-quality workouts that promise progress. He shares the blueprint for annual training plans that evolve with cutting-edge sports science, ensuring you're always at the forefront of athletic development.

  continue reading

952 episod

Artwork
iconKongsi
 
Manage episode 395911793 series 7804
Kandungan disediakan oleh Endurance Nation. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Endurance Nation atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Unlock the secrets of peak performance as Coach Patrick from Endurance Nation reveals how to tailor your training for the 2024 season. This episode is a goldmine for age group athletes eager to optimize their endurance training with a strategy that's more than just logging miles. Patrick, leveraging the collective know-how of a 500-strong athlete community and years of expertise, debunks the myth of equal training time, steering you towards high-quality workouts that promise progress. He shares the blueprint for annual training plans that evolve with cutting-edge sports science, ensuring you're always at the forefront of athletic development.

  continue reading

952 episod

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