Welcome to Empwr Radio! (Ep. 1)
Manage episode 340556781 series 3392789
Hello and welcome to the first ever episode of Empwr Radio with your host Bianca Scalise! I am so excited to finally be bringing you this podcast! My ultimate intent with this show is to bring massive value to the world, bring you potent, practical, and empowering tips, and help you celebrate your journey rather than the destination. In today's episode, I want to fill you in on my backstory, how I started working in my family's pizzeria, my first love of yoga, and more!
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Time Stamps:
(0:00) Welcome to Empwr Radio!
(0:30) What You Can Expect From This Podcast
(2:55) My Backstory
(5:02) Favorite Part of Working at the Pizzeria
(7:01) Why I Fell In Love with Yoga
(9:21) Pain Led to Studying the Body
(12:00) Branching Out of My Yoga Training
(16:10) How I Used to Identify
(18:15) My Turbulent Relationship with Food
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18 episod