Finding Abundance and Balance Through Life’s Messy Middles with Virginia Elder

Empowered & Embodied Show

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In this episode of The Empowered and Embodied Show, we uncover what it truly means to find abundance, balance, and resilience in life’s messy middle moments. Our guest, Virginia Elder, founder of Podcast Abundance, opens up about her journey from financial stress and debt to building a thriving business helping amplify women’s voices in podcasting. Together, we explore how to embrace and navigate life's challenging transitions with intentionality, self-compassion, and community support.

We share grounding practices during stressful times, the importance of finding anchors to stay centered, and how the pursuit of abundance is an ongoing process rather than a final destination. We also dive into redefining what empowerment means, and why true growth involves both empowering and disempowering moments.

"Abundance isn’t a destination—it’s a constant journey of finding value in every step, even the messy ones." – Virginia Elder

KEY TAKEAWAYS

• Navigating the Messy Middles: Life’s toughest moments are often filled with growth. Embracing uncertainty and staying present during these transitions can foster resilience and clarity.
• Finding Grounding Practices: Simple actions like stepping outside, setting aside savings, or creating daily rituals can help you regain balance in chaotic times.
• Reframing Financial Stress: Virginia shares how she transformed financial struggles into an empowering journey, highlighting the need for women-focused financial advice and community support.
• Empowerment Isn’t Linear: Achieving abundance and empowerment is a winding road filled with progress, setbacks, and moments of reflection.
• The Power of Community: Leaning on supportive networks, even virtual podcast “friends,” can make a big difference during difficult periods.

KEY MOMENTS

[00:00] Celebrating Wins, Energy, and Community

[03:44] Virginia’s Journey to Building Podcast Abundance

[06:01] Understanding Abundance as a Constant Journey

[12:54] Shifting from Financial Stress to Empowerment

[17:40] Challenges of Long-Term Financial Goals

[24:03] Finding Grounding Anchors During Difficult Times

[28:19] Building Supportive and Intentional Communities

[31:31] Balancing Family and Financial Struggles

[37:21] Redefining Empowerment and Abundance

[41:50] Amplifying Women’s Voices in the Podcasting Space

Connect with Virginia Elder

• Website: http://podcastabundance.com
• Instagram: @podcastabundance
• LinkedIn: https://www.linkedin.com/in/virginiaelder/

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** Proud member of the Feminist Podcasters Collective. **