))
Episode 6: Keep Calm and Menopause On - The Ultimate Stress Survival Guide
Manage episode 433135239 series 3584589
Kandungan disediakan oleh Fabulous Beyond 40. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Fabulous Beyond 40 atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Ever felt like your stress is out of control and wondered if it’s impacting your menopause symptoms? You’re not alone! Stress can be more damaging than smoking and especially detrimental during menopause. Join Juli and James as we uncover powerful strategies to manage stress and empower yourself during this transformative phase.
Mindset course: https://masteryourmenomindset.com/
Book a free call: https://freecall.fabulousbeyond40.com/
10 episod
Kongsi
