215: When everything is going wrong and you are in a negative mental state. How to shift out of that.

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

Kandungan disediakan oleh Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

20d ago 24:19

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Ever have on of those days where EVERYTHING IS GOING WRONG? It's like one thing after another and you feel like everything and everyone is out to get you? It's like that saying....when it rains it pours....
In todays episode you will learn:

A recent personal example in my life when I felt negative due to my circumstances
How our thoughts are making the challenging situations worse
4 practical steps to shift out of the negative victim mentality and support yourself when things feel hard

Dear mama,
Do you want help with your negative mindset, your automatic negative reactions and destructive anger pattens?
Do you desire to become emotionally stable, start feeling empowered with your thoughts and cultivate peaceful home for your family?
I can help you! BOOK A CALL and let's talk about how I can help you achieve that.
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Listen to related episodes:

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. Book a Call if you are want support in overcoming damaging anger patterns.

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