214. How to create more calm and peace in co-parenting // Mikki Gardner

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

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23d ago 44:33

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Is co-parenting a struggle for you? Does it create constant chaos and frustration? Does your children's father seem to make things difficult for you and your kids?
In this episode you will learn:

How to have internal peace and calm even when the other co-parent is making things hard
How to set boundaries with someone who is being difficult
3 ways to respond when the co-parent is doing something that triggers you

Mikki Gardner is a Certified Life + Conscious Parenting Coach, the host of Co-Parenting With Confidence Podcast, Bestselling Author of the People Pleasers Guide to Co-Parenting Well and a mom to her son. After navigating her own divorce hurdles and emerging stronger, she has made it her mission to help other moms co-parent with calm and confidence — even if their ex isn't on board.
Connect with Mikki:
Website | Podcast | Instagram | Facebook | Book | Free Breakthrough Call

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