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Your Higher Self | Shifting Your Focus
Manage episode 334844239 series 3354368
Kandungan disediakan oleh Vic and Kels. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Vic and Kels atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In today's episode of Embracing the Gray, Vic and Kels share vulnerably about what it means to shift focus to the highest version of themselves rather than focusing on an outcome.
If you struggle with feeling 'all-or-nothing' when it comes to eating healthy, be sure to check out our FREE Masterclass to learn how you can feel at peace with food and confident in your body without feeling obsessed or deprived.
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Book mentioned - Atomic Habits by James Clear
55 episod
Kongsi
