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Kandungan disediakan oleh Radhika Sundar RP, RMFT, Radhika Sundar RP, and RMFT. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Radhika Sundar RP, RMFT, Radhika Sundar RP, and RMFT atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Fun Ways to Beat Social Media Fatigue!

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Manage episode 437083144 series 3595475
Kandungan disediakan oleh Radhika Sundar RP, RMFT, Radhika Sundar RP, and RMFT. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Radhika Sundar RP, RMFT, Radhika Sundar RP, and RMFT atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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In this episode of "Screen Break: Fun Ways to Beat Social Media Fatigue," we dive into practical tips for kids to manage their screen time effectively. From taking regular breaks to setting screen time limits, we explore fun and engaging ways to avoid feeling overwhelmed by social media. Join us as we learn how to balance screen time with other exciting activities to stay happy and energetic! For more resources and tips, visit [www.omfamilytherapy.com], follow us on Instagram @omfamilytherapy, and check out our YouTube channel @radhikasundarakrishnan5214. Remember, you are enough just as you are.

  continue reading

22 episod

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iconKongsi
 
Manage episode 437083144 series 3595475
Kandungan disediakan oleh Radhika Sundar RP, RMFT, Radhika Sundar RP, and RMFT. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Radhika Sundar RP, RMFT, Radhika Sundar RP, and RMFT atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

In this episode of "Screen Break: Fun Ways to Beat Social Media Fatigue," we dive into practical tips for kids to manage their screen time effectively. From taking regular breaks to setting screen time limits, we explore fun and engaging ways to avoid feeling overwhelmed by social media. Join us as we learn how to balance screen time with other exciting activities to stay happy and energetic! For more resources and tips, visit [www.omfamilytherapy.com], follow us on Instagram @omfamilytherapy, and check out our YouTube channel @radhikasundarakrishnan5214. Remember, you are enough just as you are.

  continue reading

22 episod

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