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Ep. 71 - BMR & PCOS, E numbers & cancer, should you join a coaching team?
Manage episode 442094924 series 3482463
Kandungan disediakan oleh Emma & Emilia and Amp; Emilia. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Emma & Emilia and Amp; Emilia atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Your BMR doesn't seem to be impacted by PCOS.
It's important to question the validity of research findings.
Doubting your abilities as a coach is a normal part of growth.
Working as part of a team can enhance your coaching experience.
Understanding the context of dietary choices is crucial.
E numbers in food should be considered in moderation.
Research can often misrepresent risks associated with food additives.
Building a supportive coaching community is essential.
Women with PCOS may have a higher BMR due to muscle mass.
Feedback from peers is vital for personal and professional development.
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