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Kandungan disediakan oleh Eat To Perform. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Eat To Perform atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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And We're Back with Dr. Susan Kleiner!

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Manage episode 331792673 series 121870
Kandungan disediakan oleh Eat To Perform. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Eat To Perform atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this podcast, Paul and Susan talk about his trip to New Orleans during his reverse out of fat loss, how he approached eating out while he was away, and how monitoring his weight trend within a range has been helpful so he can get the most out of fat loss 2 after the summer. They also dove into some major topics related to the foundation of ETP: the goal needs to be to not diet as long as possible. Dr. Kleiner talks about mental health, osteoporosis, and bone density, and how this is all related to the calories we consume daily.

  continue reading

388 episod

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iconKongsi
 
Manage episode 331792673 series 121870
Kandungan disediakan oleh Eat To Perform. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Eat To Perform atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this podcast, Paul and Susan talk about his trip to New Orleans during his reverse out of fat loss, how he approached eating out while he was away, and how monitoring his weight trend within a range has been helpful so he can get the most out of fat loss 2 after the summer. They also dove into some major topics related to the foundation of ETP: the goal needs to be to not diet as long as possible. Dr. Kleiner talks about mental health, osteoporosis, and bone density, and how this is all related to the calories we consume daily.

  continue reading

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