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My Body...My Temple
Manage episode 319962585 series 3310706
Kandungan disediakan oleh Debbie Messenger. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Debbie Messenger atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we're going to dive deep into a discussion about the importance of taking care of our bodies. Many people are suffering from "Dis - eases" such as heart disease, diabetes, high blood pressure, anxiety, depression, etc. Many times going undiagnosed because we're living in denial, or fear.
I get vulnerable and share about my struggle with overcoming obesity on my way to self-care healing.
EPL Intro - introduces the podcast and host.
EPL Outro - Gives info on when the podcast will drop and how to connect with the host.
14 episod
Kongsi
