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Ep. 10 is it worth it?! // At home gym equipment, collagen, bone broth & baby spoons!
Manage episode 357344647 series 2774423
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Are you wondering if collagen, bone broth, at home gym equipment, and baby spoons are worth your money and time? In this episode of the "Dream Body Playbook" podcast, we dive deep into the topic of "Is it worth it?" and discuss the pros and cons of these popular health and fitness trends.
We'll be breaking down the science behind collagen and bone broth, and discussing whether or not they're worth incorporating into your diet. We'll also be talking about the pros and cons of investing in at home gym equipment, and whether or not it's worth the cost. We'll also be discussing the popularity of baby spoons and whether or not they're worth the hype.
Join us as we dive into the research, share our personal experiences and give our honest opinions on these popular health and fitness trends.
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