We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Kandungan disediakan oleh Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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S2 Ep103: Can CANNABIS Help You SLEEP?
MP3•Laman utama episod
Manage episode 384049080 series 3330847
Kandungan disediakan oleh Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The number one complaint during perimenopause and menopause is insomnia. When a woman goes to her doctor and asks for help, she is rarely if ever, told that cannabis may be the answer. But at least one of four women walk out of the office and march right over to a local cannabis dispensary to get some help. Today’s guest, Ellen Scanlon, is the host of the hit podcast, How to Do the Pot, and she is going to help you figure out, How to Do the Pot ...and get some sleep.
- How many women are consuming cannabis
- The difference between using cannabis for recreation as opposed to treating a medical condition
- Micro dosing
- Why 3rd party testing of products is so important
- Why REM sleep is so important
- Falling Asleep
- Staying Asleep
- Why cannabis is better for sleep than alcohol
- Dependency, tolerance, and addiction concerns
- Why it is better to use a tincture than smoking or vaping
- Specific doses to get started
- Possible “day after” symptoms and what to do about it
- CBN
- Wrap-up and Safety Concerns
For more information on this topic:
Episode 9: Can Cannabis Help Your Sweats? Sleep? Sex?
Episode 22: Dreaming of Sleep with Dr. Faubion
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
To take my survey on cannabis use in menopause: https://www.surveymonkey.com/r/cannabismenopause
Ellen Scanlon
Dothepot.com
SLEEP EPISODES on How to Do the Pot
Episode 192- Weed and Sleep: Reclaim your rest with Cannabis
Episode 193 Weed and sleep: Find Your Evening Ritual- Falling asleep
Episode 194 Weed and Sleep: The Key to Uninterrupted Nights-Staying asleep
Episode 195 Weed and Sleep Avoiding Hangovers- or, how not to get into trouble
Ellen interviews Dr. Streicher about Menopause on Do the Pot
Episode 210: Menopause 101 and How Cannabis is Helping
Episode 211: Menopause and Cannabis Research Explained
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Subscribe and Follow Dr. Streicher on
DrStreicher.com
Instagram @DrStreich
Twitter @DrStreicher
Facebook @DrStreicher
YouTube DrStreicherTV
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy
Episode 9: Can Cannabis Help Your Sweats? Sleep? Sex?
Episode 22: Dreaming of Sleep with Dr. Faubion
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
To take my survey on cannabis use in menopause: https://www.surveymonkey.com/r/cannabismenopause
Ellen Scanlon
Dothepot.com
SLEEP EPISODES on How to Do the Pot
Episode 192- Weed and Sleep: Reclaim your rest with Cannabis
Episode 193 Weed and sleep: Find Your Evening Ritual- Falling asleep
Episode 194 Weed and Sleep: The Key to Uninterrupted Nights-Staying asleep
Episode 195 Weed and Sleep Avoiding Hangovers- or, how not to get into trouble
Ellen interviews Dr. Streicher about Menopause on Do the Pot
Episode 210: Menopause 101 and How Cannabis is Helping
Episode 211: Menopause and Cannabis Research Explained
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Subscribe and Follow Dr. Streicher on
DrStreicher.com
Instagram @DrStreich
Twitter @DrStreicher
Facebook @DrStreicher
YouTube DrStreicherTV
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy
128 episod
MP3•Laman utama episod
Manage episode 384049080 series 3330847
Kandungan disediakan oleh Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The number one complaint during perimenopause and menopause is insomnia. When a woman goes to her doctor and asks for help, she is rarely if ever, told that cannabis may be the answer. But at least one of four women walk out of the office and march right over to a local cannabis dispensary to get some help. Today’s guest, Ellen Scanlon, is the host of the hit podcast, How to Do the Pot, and she is going to help you figure out, How to Do the Pot ...and get some sleep.
- How many women are consuming cannabis
- The difference between using cannabis for recreation as opposed to treating a medical condition
- Micro dosing
- Why 3rd party testing of products is so important
- Why REM sleep is so important
- Falling Asleep
- Staying Asleep
- Why cannabis is better for sleep than alcohol
- Dependency, tolerance, and addiction concerns
- Why it is better to use a tincture than smoking or vaping
- Specific doses to get started
- Possible “day after” symptoms and what to do about it
- CBN
- Wrap-up and Safety Concerns
For more information on this topic:
Episode 9: Can Cannabis Help Your Sweats? Sleep? Sex?
Episode 22: Dreaming of Sleep with Dr. Faubion
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
To take my survey on cannabis use in menopause: https://www.surveymonkey.com/r/cannabismenopause
Ellen Scanlon
Dothepot.com
SLEEP EPISODES on How to Do the Pot
Episode 192- Weed and Sleep: Reclaim your rest with Cannabis
Episode 193 Weed and sleep: Find Your Evening Ritual- Falling asleep
Episode 194 Weed and Sleep: The Key to Uninterrupted Nights-Staying asleep
Episode 195 Weed and Sleep Avoiding Hangovers- or, how not to get into trouble
Ellen interviews Dr. Streicher about Menopause on Do the Pot
Episode 210: Menopause 101 and How Cannabis is Helping
Episode 211: Menopause and Cannabis Research Explained
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Subscribe and Follow Dr. Streicher on
DrStreicher.com
Instagram @DrStreich
Twitter @DrStreicher
Facebook @DrStreicher
YouTube DrStreicherTV
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy
Episode 9: Can Cannabis Help Your Sweats? Sleep? Sex?
Episode 22: Dreaming of Sleep with Dr. Faubion
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
To take my survey on cannabis use in menopause: https://www.surveymonkey.com/r/cannabismenopause
Ellen Scanlon
Dothepot.com
SLEEP EPISODES on How to Do the Pot
Episode 192- Weed and Sleep: Reclaim your rest with Cannabis
Episode 193 Weed and sleep: Find Your Evening Ritual- Falling asleep
Episode 194 Weed and Sleep: The Key to Uninterrupted Nights-Staying asleep
Episode 195 Weed and Sleep Avoiding Hangovers- or, how not to get into trouble
Ellen interviews Dr. Streicher about Menopause on Do the Pot
Episode 210: Menopause 101 and How Cannabis is Helping
Episode 211: Menopause and Cannabis Research Explained
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Subscribe and Follow Dr. Streicher on
DrStreicher.com
Instagram @DrStreich
Twitter @DrStreicher
Facebook @DrStreicher
YouTube DrStreicherTV
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy
128 episod
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