12 - When Sleep Coaching Isn't Working: Understanding the Roadblocks

Doula Talk: Postpartum, Babies and the Battle for Sleep

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Welcome to a brand-new episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep! This week, we’re kicking off a month-long focus on sleep with an insightful conversation about why sleep coaching might not be working for your family.

In this replay from the Birth and Baby Podcast, Doula Deb and co-host Lindsee tackle the common roadblocks that leave parents frustrated and bleary-eyed. From inconsistent routines to missed sleep cues and those inevitable developmental leaps, Deb breaks down why sleep coaching can sometimes feel like an uphill battle. Plus, they highlight the importance of commitment and consistency while reminding you that there’s no one-size-fits-all solution.

This episode is your go-to guide if you’re stuck in the trenches of sleepless nights. It’s packed with practical advice, expert tips, and a compassionate dose of “you’ve got this.” Whether you’re figuring out routines, managing regressions, or just wondering if there’s really a way to make sleep coaching work, Deb and Lindsee have you covered.

So, grab your coffee and your earbuds—this episode is here to help you build better sleep habits while keeping things flexible, realistic, and totally manageable. Don’t forget to stay tuned for the rest of this month’s episodes, all centered on helping your family get the rest you need!

Thank you for listening! Tune in next time for more insights and support on your parenting journey.
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Doula Deb: www.DoulaDeb.com
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Disclaimer:
The content in this podcast is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider for personalized advice and information.