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#35 - More Mobility Doesn’t Always Mean Pain Free
Manage episode 425281777 series 2980033
Kandungan disediakan oleh Don't Settle Squad and Mark McCourt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Don't Settle Squad and Mark McCourt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This episode covers:
- How becoming more mobile doesn’t necessarily mean pain free
- What a resilient body really is
Have you ever gained more mobility, but then got pain in that area? It can be confusing as we are led to believe more mobility = pain free, but this isn’t always the case. In this episode I will break down how & why this can happen, and what you should really be aiming for in terms of physical freedom.
- 3 Ways I Can Help You:
- Physical Freedom Program
- Overcome chronic pain & injury. Reach your athletic potential
- Mental Freedom Course
- Stop looping & suffering. Learn to skillfully navigate your own mind.
- Lifestyle Design University
- Avoid the biggest regret of humanity. Design the life true to yourself
- Physical Freedom Program
Follow/Contact me on:
Don’t Settle,
Live True to Yourself
Live True to Yourself
35 episod
Kongsi
