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Kandungan disediakan oleh Dr. Christopher Segler. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Christopher Segler atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Top 5 navicular stress fracture treatment mistakes in runners

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Manage episode 457121573 series 2360074
Kandungan disediakan oleh Dr. Christopher Segler. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Christopher Segler atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The navicular bone isn't a big bone, but is a critically important one. A fracture of the navicular is one of the most frightening things that I see in runners.

If you get a navicular stress fracture, there are a few mistakes that I often notice. If you can recognize them, you may spend a lot less time in a fracture boot, or off running.

What are the top five navicular stress fracture mistakes I see in runners?

Well, that is what we're talking about today on the Doc On The Run Podcast.

  continue reading

974 episod

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iconKongsi
 
Manage episode 457121573 series 2360074
Kandungan disediakan oleh Dr. Christopher Segler. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Christopher Segler atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The navicular bone isn't a big bone, but is a critically important one. A fracture of the navicular is one of the most frightening things that I see in runners.

If you get a navicular stress fracture, there are a few mistakes that I often notice. If you can recognize them, you may spend a lot less time in a fracture boot, or off running.

What are the top five navicular stress fracture mistakes I see in runners?

Well, that is what we're talking about today on the Doc On The Run Podcast.

  continue reading

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