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Balancing Screen Time: Protecting Children's Health and Mental Well-being with Dr. Lisa Ryan
Manage episode 439356418 series 3599583
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Ever wondered how screen time is impacting your child's development? Join us as we chat with Dr. Lisa Ryan, a pediatrician and former immunology researcher, who explains the hidden dangers of excessive screen use and offers practical tips for parents to strike a healthy balance. As the school year begins, she shares invaluable advice for ensuring your children engage in essential activities like social interaction, problem-solving, and physical exercise, without getting lost in the digital world.
Concerned about the impact of social media on your child's mental health? Dr. Ryan dives deep into this pressing issue, referencing Jonathan Haidt's "Anxious Generation" and discussing the alarming rise in youth suicide rates. She highlights the toxic effects of online comparison and immersive video games while advocating for community-based initiatives like "Wait Until Eighth." Learn how to foster resilience and real-world interactions for your children, helping them build the coping skills they need to navigate life's challenges.
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1. Screen Time and Children's Health (00:00:00)
2. Parental Concerns About Social Media (00:05:13)
3. Impacts of Social Media on Children (00:10:45)
10 episod
Kongsi
