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Self Love through Self Care with Chrissy Kohut
Manage episode 451132202 series 3022500
Kandungan disediakan oleh Cassandra Bodzak. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cassandra Bodzak atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, Cassandra interviews her long time client, self-care specialist and author of “What about me? Self love through Self care”, Chrissy Kohut, about how to create impactful self care rituals through the many stages of our lives and evolutions.
Grab Chrissy’s book “What about me?” : https://amzn.to/3OeORKe
Visit Chrissy’s website: https://www.ahealthyandhappyyou.com/
Say hi to Chrissy on instagram:
https://www.instagram.com/chrissykohut/?hl=en
Work one on one with Cassandra:
https://cassandrabodzak.com/one-on-one-with-cassandra
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