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Ditching Depression for Busy Moms: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxeity Natural Remedies
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44 | Turning Obstacles Into Opportunities For Better Mental Health
Manage episode 449823689 series 3556861
Kandungan disediakan oleh Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hey Friend,
Welcome to Ditching Depression For Busy Moms.
In order to get over the pain and struggles we suffer in depression and anxiety, sometime we have to face them head on. It can be tough but sometimes we have to go through the hard stuff to get to the good stuff.
In this episode I will be sharing some encouragement through stories of others who faced obstacles and yet found the opportunities in it.
Let's dig in!
Helps For You
Inner Calm - Feel less stressed. This vegan natural health product is formulated with sustainably-sourced Ashwagandha (a powerful adaptogen) plus sustainably-sourced Saffron to help support mood balance
Mind Health - Multi-task to the max. This vegan natural health product is designed to help support cognitive and cellular function.
EnergyFizz - Looking for energy without the caffeine? New EnergyFizz provides energy powered by B Vitamins!
Dream - Featuring lemon balm, chamomile, peppermint, sweet basil, lavender and valerian.
Omega Blend - The Omega Blend is totally plant-based with high omega 3 fatty acids. Sourced from algae and plants
Resources To Help You Make An Impact
*Book a Discovery Call
* Earn money online to take the pressure off
* See my author page
51 episod
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