))
Dinking, Dising and chatting about cardio output!
Manage episode 415004622 series 3556938
Kandungan disediakan oleh Barbara Brodowsky. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Barbara Brodowsky atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
And this episode we chat about all things, cardiovascular! The importance of your cardiovascular system, how to improve your output, and how to do your best foot work on the court.
It all starts with taking a big deep breath.
You can find the tools we use on Amazon on the links below
Booty Bands
HOW to use them can be found on our IG page 1PickleballPrehab Our IG page also has short and quick training tips!
Looking for Coaching and Wellness packages?
BarbaraBrodowsky.com
Webbworkouts.com
Want to bring Pickleball Prehab to a court near you! Click HERE
8 episod
Kongsi
