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Maintaining psychological safety: Stress and burnout in IT

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Manage episode 412816851 series 3448482
Kandungan disediakan oleh Eficode. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Eficode atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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In this episode, Marc and Darren explore stress in IT, covering the signs, types, and management strategies. They share personal experiences and offer practical tools like the three and four-panel methods for addressing stress-inducing situations. They advocate for seeking professional help, breaking the stigma around mental health conversations, and promoting psychological safety in the workplace. Overall, their conversation underscores the importance of recognizing and addressing stress to foster well-being in both personal and professional spheres.
Join in the conversation at The DEVOPS Conference in Copenhagen and Stockholm and experience a fantastic group of speakers: www.thedevopsconference.com/?utm_campai…rce=Podcast
Learn how to foster a healthy and balanced DevOps culture with the help of blameless postmortems.

  continue reading

184 episod

Artwork
iconKongsi
 
Manage episode 412816851 series 3448482
Kandungan disediakan oleh Eficode. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Eficode atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

In this episode, Marc and Darren explore stress in IT, covering the signs, types, and management strategies. They share personal experiences and offer practical tools like the three and four-panel methods for addressing stress-inducing situations. They advocate for seeking professional help, breaking the stigma around mental health conversations, and promoting psychological safety in the workplace. Overall, their conversation underscores the importance of recognizing and addressing stress to foster well-being in both personal and professional spheres.
Join in the conversation at The DEVOPS Conference in Copenhagen and Stockholm and experience a fantastic group of speakers: www.thedevopsconference.com/?utm_campai…rce=Podcast
Learn how to foster a healthy and balanced DevOps culture with the help of blameless postmortems.

  continue reading

184 episod

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