Life is too short to spend another day at war with yourself

Detox For Your Life

Kandungan disediakan oleh Nicole L. Turner. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nicole L. Turner atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

2y ago 9:38

MP3•Laman utama episod

Decide that you are no longer willing to be at war with yourself.
Awareness. Becoming aware of your negative self-talk
Let Go of How Your Life “Looks” and Dedicate Yourself to Focusing on How Your Life “Feels.”
Stop Comparing Yourself to Others.
Speak to yourself as you would a close friend.
Focus on your strengths. Instead of focusing on what you don’t like about yourself, focus on the things that you do like about you. F
Be intentional with how you spend your time.
Be consistent. It’s so easy to slip back into your old, familiar patterns.

96 episod

#Self-Improvement #Fitness #Mental Health #Podcasting Education #Nicole L Turner

Life is too short to spend another day at war with yourself

Detox For Your Life

published 2y ago

Kongsi

MP3•Laman utama episod

Decide that you are no longer willing to be at war with yourself.
Awareness. Becoming aware of your negative self-talk
Let Go of How Your Life “Looks” and Dedicate Yourself to Focusing on How Your Life “Feels.”
Stop Comparing Yourself to Others.
Speak to yourself as you would a close friend.
Focus on your strengths. Instead of focusing on what you don’t like about yourself, focus on the things that you do like about you. F
Be intentional with how you spend your time.
Be consistent. It’s so easy to slip back into your old, familiar patterns.

96 episod

#Self-Improvement #Fitness #Mental Health #Podcasting Education #Nicole L Turner

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Life is too short to spend another day at war with yourself

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Life is too short to spend another day at war with yourself