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Kandungan disediakan oleh Abbey Gustafson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Abbey Gustafson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Dear Abbey, BREAK UPS, lemons, and notes (TRIGGER WARNING:SELF HARM TOPICS)

41:21
 
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Manage episode 396044307 series 3488702
Kandungan disediakan oleh Abbey Gustafson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Abbey Gustafson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today we talk about some tough stuff around self harm (trigger warning) and recovery from mental illness. We also talk about break ups and ways to help process/heal.

I also tried to keep things light/fun with sharing my favorite girl dinners and random notes on my phone

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

  continue reading

92 episod

Artwork
iconKongsi
 
Manage episode 396044307 series 3488702
Kandungan disediakan oleh Abbey Gustafson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Abbey Gustafson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today we talk about some tough stuff around self harm (trigger warning) and recovery from mental illness. We also talk about break ups and ways to help process/heal.

I also tried to keep things light/fun with sharing my favorite girl dinners and random notes on my phone

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

  continue reading

92 episod

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