Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episode 29 - Amanda Mccaig Part 2 - Celtman Extreme Triathlon & Ironman Wales
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Manage episode 218068366 series 1524851
Kandungan disediakan oleh DC Fitness. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh DC Fitness atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today I have Amanda back on the podcast to talk is through the training and day of Celtman which is more distance than an ironman in cold jellyfish infested waters and running up mountains ! Also a couple of months after that she completed Ironman Wales and got a PB. Amazing dedication, commitment and mental strength from someone who was told she wasn't going to be able to do these things due to injury when she was younger. If you haven't already I would say go back and listen to part 1 first to listen to Amanda's background and road to Ironman
…
continue reading
44 episod
MP3•Laman utama episod
Manage episode 218068366 series 1524851
Kandungan disediakan oleh DC Fitness. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh DC Fitness atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today I have Amanda back on the podcast to talk is through the training and day of Celtman which is more distance than an ironman in cold jellyfish infested waters and running up mountains ! Also a couple of months after that she completed Ironman Wales and got a PB. Amazing dedication, commitment and mental strength from someone who was told she wasn't going to be able to do these things due to injury when she was younger. If you haven't already I would say go back and listen to part 1 first to listen to Amanda's background and road to Ironman
…
continue reading
44 episod
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