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Episode 46: DBC - gut health and mental go hand in hand
Manage episode 384551429 series 3436071
Kandungan disediakan oleh joanne szcyrek and Joanne szcyrek. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh joanne szcyrek and Joanne szcyrek atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
ever notice that when you're not feeling well, your mental health takes a hit. you are more withdrawn, your anxiety hits hard, depression kicks in...you stop wanting to do things. Listen in as we talk about how your stomach/gut controls your thinking/brain and why not feeling well affects your mental well being.
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