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70. Why it hurts more when short relationships end (and how to move on) w/ Amy Chan (@missamychan)

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Manage episode 420949590 series 3577074
Kandungan disediakan oleh Cloud10. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cloud10 atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Break ups suck. Luckily, we have experts like Amy Chan, who wrote Break Up Bootcamp, to help us through them. In this episode, Amy and I discuss where to start with healing after a break up, the importance of anger in the process of moving on, why it hurts more when a short relationship ends and how to know when a relationship is worth trying to save vs when to let go. We also talked about being friends with an ex and how to know when you're ready to start dating again.

Connect with Amy: https://www.instagram.com/missamychan/

Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/

Follow on TikTok: https://www.tiktok.com/@dating.intentionally

My Identify Your Needs course: http://bit.ly/4e2nwGC

Get my free dating FAQ guide: https://intentionally.dating/gift/

Read more on the blog: https://intentionally.dating/blog-posts/

Watch on YouTube: https://www.youtube.com/@Dating.Intentionally

Rate on Apple: https://t.ly/JJgpP

About Amy:

Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to heal the heart. The Observer calls her "A relationship expert whose work is like that of a scientific Carrie Bradshaw'' and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline, The Times, CNN, Fortune and more. Her New York Times featured book, Breakup Bootcamp - The Science of Rewiring Your Heart, published by Harper Collins, was an instant best-seller. She is launching a new Dating Bootcamp this summer.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

118 episod

Artwork
iconKongsi
 
Manage episode 420949590 series 3577074
Kandungan disediakan oleh Cloud10. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cloud10 atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Break ups suck. Luckily, we have experts like Amy Chan, who wrote Break Up Bootcamp, to help us through them. In this episode, Amy and I discuss where to start with healing after a break up, the importance of anger in the process of moving on, why it hurts more when a short relationship ends and how to know when a relationship is worth trying to save vs when to let go. We also talked about being friends with an ex and how to know when you're ready to start dating again.

Connect with Amy: https://www.instagram.com/missamychan/

Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/

Follow on TikTok: https://www.tiktok.com/@dating.intentionally

My Identify Your Needs course: http://bit.ly/4e2nwGC

Get my free dating FAQ guide: https://intentionally.dating/gift/

Read more on the blog: https://intentionally.dating/blog-posts/

Watch on YouTube: https://www.youtube.com/@Dating.Intentionally

Rate on Apple: https://t.ly/JJgpP

About Amy:

Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to heal the heart. The Observer calls her "A relationship expert whose work is like that of a scientific Carrie Bradshaw'' and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline, The Times, CNN, Fortune and more. Her New York Times featured book, Breakup Bootcamp - The Science of Rewiring Your Heart, published by Harper Collins, was an instant best-seller. She is launching a new Dating Bootcamp this summer.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

118 episod

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