Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Player FM - Internet Radio Done Right
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Kandungan disediakan oleh Cut The Crap With Beth And Matt and Cut The Crap With Beth. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cut The Crap With Beth And Matt and Cut The Crap With Beth atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
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152 - Recovery Is F*cking Possible! With Michael Chernow
Manage episode 432097568 series 3289119
Kandungan disediakan oleh Cut The Crap With Beth And Matt and Cut The Crap With Beth. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cut The Crap With Beth And Matt and Cut The Crap With Beth atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Recovery is possible! With this being Beth's month of sobriety, it's a great time for us to talk with Michael Chernow! As of today, Michael is celebrating 20 years of sobriety from drugs and alcohol and he shares his story from being dark and depressed to being a successful entrepreneur!
Recovery IS possible and Michael has a powerful story that is sure to inspire others.
Michael and his team are happy to give our listeners an exclusive offer!
Use code 'KOHCTC15' to receive 15% off any one-time purchase or subscription of Kreatures Of Habit products!
A special thank you to partner of the show, Cured Nutrition. We believe in their products and use them in our personal lives and feel like you may benefit from them, too!
You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy!
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Follow Michael on Instagram: @michaelchernow
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
190 episod
KongsiManage episode 432097568 series 3289119
Kandungan disediakan oleh Cut The Crap With Beth And Matt and Cut The Crap With Beth. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cut The Crap With Beth And Matt and Cut The Crap With Beth atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Recovery is possible! With this being Beth's month of sobriety, it's a great time for us to talk with Michael Chernow! As of today, Michael is celebrating 20 years of sobriety from drugs and alcohol and he shares his story from being dark and depressed to being a successful entrepreneur!
Recovery IS possible and Michael has a powerful story that is sure to inspire others.
Michael and his team are happy to give our listeners an exclusive offer!
Use code 'KOHCTC15' to receive 15% off any one-time purchase or subscription of Kreatures Of Habit products!
A special thank you to partner of the show, Cured Nutrition. We believe in their products and use them in our personal lives and feel like you may benefit from them, too!
You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy!
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Follow Michael on Instagram: @michaelchernow
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
190 episod
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1 190 - Practice What You Preach 1:03:59
1:03:59 
Main Kemudian 
Main Kemudian 
Senarai 
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Main Kemudian Main Kemudian Senarai Suka DisukaiWhatsup ya Nerdles! This week we do a deep dive into Beth's recent mini cut. Beth shares with us her struggles during this time, why she was doing what she was doing, and celebrated her victories! From there we caught up with Matt and his half marathon training, and we talked about the different ways each of us are tracking our own fitness progress (because fitness is different for everyBODY!). Lastly, we did some ranting about the fast food problem in America and how we are focusing on the wrong things to improve our health. This is an episode you do not want to miss! You can bundle Flow and Serenity gummies and receive 30% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Right now you can become an annual member of our Patreon and receive 30% off! Join now for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/ Follow us on Instagram: @cutthecrapwithbethandmatt Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!…
What is the best way to talk to someone about their body? What about your child's body? This week discussing why its important to let children's bodies do their thing while they're growing up, and to focus on modeling healthy behaviors and habits for them. It's important to show our children what a healthy relationship with our own body looks like, rather than trying to tell them that something is wrong with theirs. You can bundle Flow and Serenity gummies and receive 30% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Right now you can become an annual member of our Patreon and receive 30% off! Join now for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/ Follow us on Instagram: @cutthecrapwithbethandmatt Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!…
1 188 - Stop Playing The Comparison Game 55:12
55:12 Main Kemudian Main Kemudian Senarai Suka Disukai55:12
Main Kemudian Main Kemudian Senarai Suka DisukaiComparison is the thief of joy. So why do we constantly play the comparison game? Whether we are comparing ourselves to others or previous versions of ourselves, one thing is true: comparison robs you of your own happiness. This weeks episode dives into some of the common themes we've been seeing amongst our clients, with a heavy emphasis on comparisons, body image, and the way we talk to ourselves. This was a great conversation that is very much needed as we are headed into warmer weather and are starting to feel the pressure to look and eat a certain way. You can bundle Flow and Serenity gummies and receive 30% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/ Follow us on Instagram: @cutthecrapwithbethandmatt Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!…
1 187 - Fat Loss And Fitness While Traveling - Here's How You Do It! 58:58
58:58 Main Kemudian Main Kemudian Senarai Suka Disukai58:58
Main Kemudian Main Kemudian Senarai Suka DisukaiAnd that's a wrap! This past weekend, we hosted our 3rd annual Florida Meet N' Greet at Enchanted Forest Sanctuary in Titusville, Florida! Thank you to everyone that came out and shared your stories with us. This week we are recapping our recent time spent together, and much of the conversation was about managing fat loss and fitness goals while traveling. We also discussed Beth's mini cut and the challenges she's experienced recently, which serve as a good reminder: fat loss is f*cking hard. Shoutout to the group of badass women that are going to do the SeaWorld Seven Seas Food Festival 5k! You can do hard things! You can bundle Flow and Serenity gummies and receive 30% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/ Follow us on Instagram: @cutthecrapwithbethandmatt Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!…
1 186 - Answering Your Health & Fitness Questions! 58:46
58:46 Main Kemudian Main Kemudian Senarai Suka Disukai58:46
Main Kemudian Main Kemudian Senarai Suka DisukaiWhatsup!! This week we're back with a listener favorite (ours, too!) - Q&A! Amongst the questions: - What should someone be doing for nutrition and training if they are on the shorter side? - Fiber is important, but what about carbs for recovery? - How do you contract your muscles? And many more great questions! We really enjoyed diving into these topics with you, so be sure to tune it and give it a listen - there's something in this episode for everyone! Come hike with us! We're meeting March 15th for our 3rd annual Florida meet n greet at Black Bear Wilderness Area in Sanford, FL! RSVP here: https://fitfattraining.typeform.com/to/jopsGemLYou can bundle Flow and Serenity gummies and receive 30% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcastVisit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/Follow us on Instagram: @cutthecrapwithbethandmattLike this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!…
1 185 - What The Menopause?! With Dr. Allan Bacon 1:39:33
1:39:33 Main Kemudian Main Kemudian Senarai Suka Disukai1:39:33
Main Kemudian Main Kemudian Senarai Suka DisukaiMenoinfluencers. Social media is full of "menopause influencers", and they all have the magic solution, product, or supplement to fix menopause. This week we are joined once again by Dr. Allan Bacon, who dives into the world of menopause and menopause influencers with us! In this episode we talk about how menopause influencers are preying on women and exploiting by convincing them they're broken. These are the same women that have been targeted for decades by the wellness industry and diet culture, and this is no different. Allan helps us Cut The Crap regarding menopause myth and facts about weight gain, muscle loss, nutrition, lifestyle, and everything in between as it pertains to perimenopause and menopause. This is an episode you do not want to miss! Come hike with us! We're meeting March 15th for our 3rd annual Florida meet n greet at the Enchanted Forest Sanctuary in Titusville, FL! RSVP Here Microdose Madness! All gummies from Cured Nutrition are on sale for 30% off, AND you can save an extra $5 and double dunk your savings by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/ Follow us on Instagram: @cutthecrapwithbethandmatt Follow Allan on Instagram: @drallanbacon Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!…
1 184 - Why You Should Seek Inconvenience 55:46
55:46 Main Kemudian Main Kemudian Senarai Suka Disukai55:46
Main Kemudian Main Kemudian Senarai Suka DisukaiWe spend much of our time doing things the convenient way - but at what cost to our health? This week, we're talking about why it's important for you to seek out inconvenience in your life. From grocery delivery to door dash, we talk about the importance of movement throughout the day. As a society we are always looking for ways to save time and make our lives more convenient. It's time to lean into inconvenience and the change that clmes from doing things the hard way. Come hike with us! We're meeting March 15th for our 3rd annual Florida meet n greet at Black Bear Wilderness Area in Sanford, FL! RSVP here: https://fitfattraining.typeform.com/to/jopsGemL You can bundle Flow and Serenity gummies and receive 30% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/ Follow us on Instagram: @cutthecrapwithbethandmatt Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!…
1 183 - F*ck Cancer! With Dr. Joe Zundell 1:16:12
1:16:12 Main Kemudian Main Kemudian Senarai Suka Disukai1:16:12
Main Kemudian Main Kemudian Senarai Suka DisukaiWhatsup! This week we're pumped to talk with Dr. Joe Zundell, PhD. Joe is a former educated turned cancer researcher who is passionate about educating the public about cancer. Joe helps us understand cancer a little bit better with this powerful in interview. We talk about our the impact that the food we eat and our food supply has on our cancer risk, how cancer is formed, autophagy, and more. We also discuss some recent breakthroughs in our fight against cancer, and current/future state of cancer research. Everyone has been impacted by cancer in one way or another and it is our hope that you find knowledge and support with this week's episode. You can bundle Flow and Serenity gummies and receive 30% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/ Follow us on Instagram: @cutthecrapwithbethandmatt Follow Joe on Instagram: @dr.joezundell Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!…
This week we're doing a bit of ranting as there's a few things we need to get off of our chests that have been bothering us lately! We're ranting about taking getting frustrated and quitting when things don't go your way and life hits you hard, whether that be with an injury, getting sick, or some other event that seems impossible to survive at the time. If there's one thing we know, is that you'll never regret showing up for yourself when times are tough. Self care is self preservation. You can bundle Flow and Serenity gummies and receive 30% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/ Follow us on Instagram: @cutthecrapwithbethandmatt Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!…
1 181 - Mount Kilimanjaro: One Team, One Dream 1:06:04
1:06:04 Main Kemudian Main Kemudian Senarai Suka Disukai1:06:04
Main Kemudian Main Kemudian Senarai Suka DisukaiMount Kilimanjaro. The largest free standing mountain in the world. One of the Seven Summits. The Roof of Africa. This week, Beth is interviewing Matt about his recent trek of Mount Kilimanjaro! This moment has been in the making for more than a year right here in Cut The Crap. Beth and Matt discuss what it takes to get to Mount Kilimanjaro and Matt describes the trip, lessons learned, nutrition and recovery and more. Many of you asked us to recap the trip here in CTC and we are happy to do so! You can bundle Flow and Serenity gummies and receive 30% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/ Follow us on Instagram: @cutthecrapwithbethandmatt Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!…
1 180 - CTC Classics: The No BS Protein Guide 44:41
44:41 Main Kemudian Main Kemudian Senarai Suka Disukai44:41
Main Kemudian Main Kemudian Senarai Suka DisukaiHey yall! This week, with Matt climbing Mount Kilimanjaro, there we are replaying one of our of most popular episodes ever, our No BS Protein Guide! Protein is talked about often for fat loss and your health so we give you the low down on this magic macro nutrient, Cut The Crap Style! Original Air Date: November 10, 2023 Protein! We love it, we need it, oh baby oh baby! This week we are talking all things PROTEIN! We receive many questions about this magic macronutrient so we made an episode specifically for you! We discuss what protein is, why it's important, how much you need, how it affects fat loss and maintenance, myths, and more! If you've ever had questions about protein..this episode answers them. You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy! Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/ Follow us on Instagram: @cutthecrapwithbethandmatt Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!…
1 179 - Are You Really Addicted To Food? With Chris McMahon 55:46
55:46 Main Kemudian Main Kemudian Senarai Suka Disukai55:46
Main Kemudian Main Kemudian Senarai Suka DisukaiFood addiction. This is one thing we hear as coaches and all across social media - that you're addicted to food. This week we are joined by our friend Chris McMahon for a fantastic talk on all things food addiction! You've undoubtedly seen the comparisons of food and alcohol or drugs - much of the conversation was around this idea and why it's problematic. We hope that this conversation brings you some new perspective to your relationship with food and helps you find peace with food and yourself so you can move forward with your health and fitness goals. You can grab a bag of Serenity gummies, CBD Night Caps, or even CBD Salve for 20% off by visiting curednutrition.com/ctc and using coupon code “CTC” at checkout! Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Visit our website to learn more about us, contact us, or to inquire about collaborating with us Follow us on Instagram: @cutthecrapwithbethandmatt Follow Chris on Instagram: @coach.chrismcmahon Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!…
Hey yall! This week we are joined by our good friend, Ryan Kassim. Ryan has been on Cut The Crap a few times now, and this time he joins us as we talk about mental health, and more specifically, men's mental health. Ryan Kassim is a health coach and mental health advocate who has done the work and embraced change in his own life, and shares his story with us in what was a really moving conversation. There is still a stigma attached to mental health and we are here to help break that stigma and raise awareness for mental health. We get into some deep conversations about our family histories, therapy, addiction, and so much more. If you struggle with mental health, we want you to know that it's ok to not be ok. If you need a friend to talk to, our DM's are always open. This episode is in honor of our friend, Chris O’Donnell. Your work here on Earth will always be remembered as you broke the norms and raised awareness to mental health issues that so many people struggle in silence with. You fought against cyber bullying, toxic gym culture, and toxic masculinity. For that, we thank you. Rest In Peace Chris. You can grab a bag of Serenity gummies, CBD Night Caps, or even CBD Salve for 20% off by visiting curednutrition.com/ctc and using coupon code “CTC” at checkout! Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Visit our website to learn more about us, contact us, or to inquire about collaborating with us Follow us on Instagram: @cutthecrapwithbethandmatt Follow Ryan on Instagram: @bodybyryanfitness Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!…
1 177 - CTC Classics: The Hard Truth About Alcohol 53:13
53:13 Main Kemudian Main Kemudian Senarai Suka Disukai53:13
Main Kemudian Main Kemudian Senarai Suka DisukaiWhatsup! Welcome back to our new special segment, Cut The Crap Classics! This week we discuss episode 137 - The Hard Truth About Alcohol With Danny Matranga. This was a popular episode when it first aired and is one of our personal favs as Danny does a great job of educating us about alcohol in a way that makes sense and is easy to apply to your life! Original Airdate: April 19th, 2024 Whatsup! This week we're kicking things off by talking about Beth's upcoming speaking engagement at Real Coaches Summit in Las Vegas! The convo then turns to Beth's road trip down to Florida and how she managed to get 10k steps a day while on the road all day. This led to a discussion about achieving 10k steps as a goal and how it can be attained! We also discuss mental health and the power of mindfulness and believing in yourself - dive in for a powerful conversation all around! A special thank you to sponsor of our show, Cured Nutrition. We believe in their products and use them in our personal lives and feel like you may benefit from them, too! You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy! Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/ Follow us on Instagram: @cutthecrapwithbethandmatt Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!…
We all have an alcohol story. This week, the story being told about alcohol is a little different than ones that have been told in the past. The U.S. Surgeon General released a new advisory and it was a bit of a bombshell for many people. The story being told is the hidden dangers of alcohol beyond the good times, nightly glass of wine, and black out nights. Alcohol has been shown to cause 7 different types of cancers. Our mission is to spread awareness to the dangers of alcohol so you can be informed when making the decision whether to drink or not, because you owe it to yourself and your health. You can grab a bag of Serenity gummies, CBD Night Caps, or even CBD Salve for 20% off by visiting curednutrition.com/ctc and using coupon code “CTC” at checkout! Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Visit our website to learn more about us, contact us, or to inquire about collaborating with us Follow us on Instagram: @cutthecrapwithbethandmatt Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!…
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
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Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
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