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Is the state of my relationship damaging my attachment with my child?
Manage episode 405775368 series 2898713
Ever wonder how your earliest experiences of love and connection with caregivers are playing out in your adult relationships? Join me, along with couples therapist Vanessa Morgan, as we uncover how attachment styles developed in infancy can have a far-reaching influence on our interaction patterns with romantic partners and even our children. Vanessa guides us through understanding different attachment styles, the importance of self-reflection, and the powerful effect of establishing secure connections that can rewrite our relationship narratives for the better.
We learn that expressing personal needs and understanding the physical sensations linked to emotions are essential skills for healthier interactions. Vanessa and I also tackle the delicacy of parental conflict, the necessity of a post-argument narrative for children's emotional security, and how these moments of repair can strengthen our bonds.
Lastly, we highlight the importance of addressing personal traumas, the principles of secure functioning in partnerships, and how these steps can prevent negative cycles from repeating in future generations.
Follow Vanessa:
https://www.instagram.com/vanessamorgantherapy/
https://vanessamorgantherapy.com/
Listen to Similar Episodes:
Dr. Tracy Dalgleish: How to maintain a healthy relationship after having kids
Protecting yourself and healing from a narcissistic person with best selling author Dr. Ramani Durvasula
Watch this episode on YouTube:
https://youtu.be/Ea4NF3EudNo
Purchase the Reflective Parent Workbook ($29.99) or get $10 off if you leave a review for my podcast and send me a screenshot at info@curiousneuron.com
https://curiousneuronacademy.mykajabi.com/offers/FE2tgqG2/checkout
Get your FREE 40-page well-being workbook:
https://tremendous-hustler-7333.ck.page/reflectiveparentstarterkit
Join our membership, The Reflective Parent Club to learn how to manage your emotions and model this for your child. Use code PODCAST 20 to get 20% off any membership and get 2 FREE WEEKS to try it out
https://curiousneuron.com/join-our-club/
Get 1:1 coaching
https://forms.gle/u8ENfn8CLbcMAZT36
Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com
Instagram:
https://www.instagram.com/curious_neuron/
Facebook group:
https://www.facebook.com/groups/theemotionallyawareparent/
THANK YOU TO OUR SPONSORS! Get some discounts using the links below
Thank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation.
Discounts for our community!
- Pok Pok app. Click on the link below to get 50% off an entire year of this amazing open-ended play app for kids! ...
Bab
1. Attachment Styles Impact Relationships (00:00:00)
2. Understanding Attachment Styles in Relationships (00:08:14)
3. Parenting and Relationship Communication Skills (00:19:40)
4. Navigating Boundaries in Relationships (00:26:12)
5. Understanding Attachment and Trauma in Relationships (00:34:44)
6. Compassionate Curiosity in Relationships (00:41:22)
193 episod
Manage episode 405775368 series 2898713
Ever wonder how your earliest experiences of love and connection with caregivers are playing out in your adult relationships? Join me, along with couples therapist Vanessa Morgan, as we uncover how attachment styles developed in infancy can have a far-reaching influence on our interaction patterns with romantic partners and even our children. Vanessa guides us through understanding different attachment styles, the importance of self-reflection, and the powerful effect of establishing secure connections that can rewrite our relationship narratives for the better.
We learn that expressing personal needs and understanding the physical sensations linked to emotions are essential skills for healthier interactions. Vanessa and I also tackle the delicacy of parental conflict, the necessity of a post-argument narrative for children's emotional security, and how these moments of repair can strengthen our bonds.
Lastly, we highlight the importance of addressing personal traumas, the principles of secure functioning in partnerships, and how these steps can prevent negative cycles from repeating in future generations.
Follow Vanessa:
https://www.instagram.com/vanessamorgantherapy/
https://vanessamorgantherapy.com/
Listen to Similar Episodes:
Dr. Tracy Dalgleish: How to maintain a healthy relationship after having kids
Protecting yourself and healing from a narcissistic person with best selling author Dr. Ramani Durvasula
Watch this episode on YouTube:
https://youtu.be/Ea4NF3EudNo
Purchase the Reflective Parent Workbook ($29.99) or get $10 off if you leave a review for my podcast and send me a screenshot at info@curiousneuron.com
https://curiousneuronacademy.mykajabi.com/offers/FE2tgqG2/checkout
Get your FREE 40-page well-being workbook:
https://tremendous-hustler-7333.ck.page/reflectiveparentstarterkit
Join our membership, The Reflective Parent Club to learn how to manage your emotions and model this for your child. Use code PODCAST 20 to get 20% off any membership and get 2 FREE WEEKS to try it out
https://curiousneuron.com/join-our-club/
Get 1:1 coaching
https://forms.gle/u8ENfn8CLbcMAZT36
Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com
Instagram:
https://www.instagram.com/curious_neuron/
Facebook group:
https://www.facebook.com/groups/theemotionallyawareparent/
THANK YOU TO OUR SPONSORS! Get some discounts using the links below
Thank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation.
Discounts for our community!
- Pok Pok app. Click on the link below to get 50% off an entire year of this amazing open-ended play app for kids! ...
Bab
1. Attachment Styles Impact Relationships (00:00:00)
2. Understanding Attachment Styles in Relationships (00:08:14)
3. Parenting and Relationship Communication Skills (00:19:40)
4. Navigating Boundaries in Relationships (00:26:12)
5. Understanding Attachment and Trauma in Relationships (00:34:44)
6. Compassionate Curiosity in Relationships (00:41:22)
193 episod
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