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cry, laugh, eat - making friends with your emotions
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Manage series 3510558
Kandungan disediakan oleh Helen and Ruth. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Helen and Ruth atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Making friends with your emotions is a great place to begin taking care of yourself. We try to keep things simple and real as we talk about and share ways to understand emotions, why they're here, and how they serve you. We'd love you to walk and talk with us on the path towards becoming stronger, fitter, and happier emotionally. Love and squgz, Helen and Ruth
28 episod
Kongsi
