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Kandungan disediakan oleh MaryLee Atenhan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh MaryLee Atenhan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Getting Out of a Rut and Getting Unstuck!

19:17
 
Kongsi
 

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Kandungan disediakan oleh MaryLee Atenhan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh MaryLee Atenhan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

What does it mean to be in a rut? What are the signs that you’re in a rut? And, probably most importantly, how do you get out of the rut once you realize you’re in one? This episode of Crucible talks all about how you can get unstuck from those ruts – whether they’re emotional ruts, mental ruts, or even physical ruts. We all get stuck in routines or bad habits from time to time, but we usually don’t recognize these routines turning into bad habits until it’s too late. Tune in to Marylee and find out how to recognize the signs, how to correct them, and how to prevent them, and get yourself…unstuck!

More on MaryLee at www.cruciblechampions.com!

  continue reading

47 episod

Artwork
iconKongsi
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 27, 2024 05:56 (9M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 359241931 series 3297020
Kandungan disediakan oleh MaryLee Atenhan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh MaryLee Atenhan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

What does it mean to be in a rut? What are the signs that you’re in a rut? And, probably most importantly, how do you get out of the rut once you realize you’re in one? This episode of Crucible talks all about how you can get unstuck from those ruts – whether they’re emotional ruts, mental ruts, or even physical ruts. We all get stuck in routines or bad habits from time to time, but we usually don’t recognize these routines turning into bad habits until it’s too late. Tune in to Marylee and find out how to recognize the signs, how to correct them, and how to prevent them, and get yourself…unstuck!

More on MaryLee at www.cruciblechampions.com!

  continue reading

47 episod

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