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CrossFit Grandview Podcast 113 Joanne Bryant
Manage episode 436298686 series 3213058
Kandungan disediakan oleh Brandon Couden. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brandon Couden atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
šļø This week on the CrossFit Grandview Podcast, we're thrilled to have Joanne Bryant join us! At 47, Joanne has achieved the jaw-dropping results that many of our members aspire to. With guidance from Kate and the Bodybiz team, sheās in the best shape of her lifeāwithout the stress of constant macro tracking! We dive deep into Joanneās inspiring fitness journey, the evolution of her training, and the sustainable changes in the Bodybiz program that are delivering long-lasting results. Tune in for all the details!
106 episod
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