EP75: Preparing for a Joyful Season

Creating Space With Christine Kathryn

In this episode, I am repurposing EP27 from last year where I tackle the final weeks of the year which we traditionally refer to as "the holiday season”. The hustle and bustle and pace of this time of year tends to sap the joy out of the season for many folks. I am proposing that it doesn’t have to be this way. If we pause and become mindful, pay attention and consciously create a season that brings about the feelings we want to feel, it can be a more joy-filled time for all of us. Listen in as I share five questions you can ask yourself as you begin scheduling your time with others and allotting your funds toward the season’s festivities. I also share three ways that a shift in approaching the season can actually create space for you not only during the season, but also after the holidays are over. This message is timely during any season, and this feels like the best time for us to look at it is now. Join me now as we begin to create space...

Important links from the show:

• Download the corresponding 10-Minute Guided Meditation to help you get into the space Joyful Season

• Sign up to receive your COMPLIMENTARY copy of Christine’s ebook Releasing Stress, Anxiety and Worry and stay in touch with what she’s offering!

• Work with Christine one-on-one. Set up a complimentary 20-minute session and see if you are a fit for each other!